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Tag Archives: mark llanos
Simplify your L.I.F.E
It would be an understatement to say that we are all not busy. From the busy mom who takes her kids to school and picks them up every afternoon. Helping the kids with their homework while still making time to … Continue reading
Posted in Average Guy
Tagged Business, Clutter, Health, Inspirational, mark llanos, Philosophy, Python, Shopping, Ubuntu
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We Live because We Choose To Live
I would be lying if I told myself that I have not been affected emotionally about the recent natural and man-made disasters in the past few weeks. What we are used to seeing in television happens right in our backyard, streets, … Continue reading
Posted in Average Guy
Tagged 2013, 9-11, Alchemist, book, boston marathon, Brazil, Happiness, Health, Jesus, living, mark llanos, Paulo Coelho, Shopping, texas tragedy, United States
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What Motivates You?
Have you ever taken the time to ask yourself this question? A few days ago I was asked this question in a group discussion regarding “Work & Life Balance”. The instructor asked us to scale on a paper what were … Continue reading
Posted in Average Guy
Tagged Family, Health, mark llanos, Motivation, Personal life, Question, Support group, Things (application), Work
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Rumors of Apple’s Newest Inventions the “iTV” with “iRing” motion controller
“One Ring to rule them all, One Ring to find them, One ring to bring them all…” taken straight from J.R.R. Tolkien’s The Lord of the Rings. That is exactly what Apple is doing with their new “iRing” that acts … Continue reading
Happy Anniversary to your Cell Phone!
Who remembers the show Saved by the Bell? If you’ve been fortunate enough to be around in the late 80s’s and early 90s, you probably also remember the multiple episodes where Zack Morris made calls on his infamous brick cell … Continue reading
Hotel Room Workout Routines
To follow up on my post “Getting fit for the busy person”, we understand that life requires us to travel. Regardless if it’s for business or pleasure, hitting the road means that your routine workout may be thrown off a … Continue reading
Posted in Average Guy
Tagged ab workouts, Adobe Systems, Beginners, core, hotel, hotel room workouts, Jumping Jacks, Knee, Leg raise, mark llanos, Physical exercise, Push-up, Shoulder, workouts
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Date Night Ideas
Is it that time of the year? If you’re in a relationship or courting someone with the goal of being in a relationship, we know the importance of having a great “Date Night” experience. It’s like playing a video game … Continue reading
Posted in Average Guy
Tagged Board game, Crossfit, date, Date Night, dinner, lunch, mark llanos, Mother Nature, relationship, relationships, Romance, TLC, Tourism, Zumba
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The 60% Solution to Saving & Spending your $$$
Unless you’re born into money, society has taught us as adult that the name of the game is spending within your budget. However the hardest part is figuring out how to set your finances to allow you to use just … Continue reading
Posted in Average Guy, Business Guy
Tagged 401K, 60%, Budget, Business, Credit card, Debt, Expense, Finance, IRA, mark llanos, Money, Saving, Solution, The 60% Solution, vacation
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Angry Birds teams up with NASA to teach kids about Math and Physics
For the next 1 ½ years, NASA is adding the very addicting online game “Angry Birds Space Encounter” to their lineup of cosmic wonders in hope to attract the younger generation. The goal of the huge interactive exhibit is to … Continue reading
Dance your way to Fitness!
We’ve all heard the expression “Time flies when you’re having fun.” This method applies to almost anything you do. Work, education, recreational time and yes even staying fit. By taking a break from the weights to breaking it down with … Continue reading
Posted in Average Guy
Tagged Bellydance, burn, calories, Dance Dance Revolution, DVD, fit, Fitness, getting down, Health, Hip Hop, Kinect, mark llanos, new, party, Physical fitness, Salsa, Wii, Zumba
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