Tag Archives: Health

Simplify your L.I.F.E

It would be an understatement to say that we are all not busy.  From the busy mom who takes her kids to school and picks them up every afternoon.  Helping the kids with their homework while still making time to … Continue reading

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We Live because We Choose To Live

I would be lying if I told myself that I have not been affected emotionally about the recent natural and man-made disasters in the past few weeks.  What we are used to seeing in television happens right in our backyard, streets, … Continue reading

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What Motivates You?

Have you ever taken the time to ask yourself this question? A few days ago I was asked this question in a group discussion regarding “Work & Life Balance”.  The instructor asked us to scale on a paper what were … Continue reading

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Dance your way to Fitness!

We’ve all heard the expression “Time flies when you’re having fun.” This method applies to almost anything you do.  Work, education, recreational time and yes even staying fit.  By taking a break from the weights to breaking it down with … Continue reading

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Slim down tips to for your summer body

With sunny season approaching, we all know it’s time to start dropping our winter weight and prepare for our beach bodies.  Below are some helpful tips to add to your already rocking routine to get you to your bikini outfit … Continue reading

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Relationships – Styles of Love

In a relationship, there are stages that a person normally goes through when they are in love.  An article from YourTango.com states that there are actually 6 different styles. Romantic – This love style is when you are deeply into … Continue reading

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Whats your “secret sauce” to a healthy relationship?

If you’re in to this sort of thing, then you probably know that a healthy relationship can make this part of your life more meaningful, joyful and fulfilled.  I consider a healthy relationship with a person to be like owning … Continue reading

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